Dr agatston is a noted cardiologist whos made many contributions but the south beach diet may be his best importantly this is not another diet book. The south beach diet supercharged since then his book the south beach diet and its companion titles have sold more than 22 million copies dr. The south beach diet is a popular fad diet developed by arthur agatston and promoted in a best selling 2003 book it emphasizes eating high fiber low glycemic . Get south beach diet recipes and tips to help you lose weight and get in the best shape of your life on the official south beach diet weight loss blog. 4 5 the 14 day body reboo t following the south beach diet has never been easier because the right foods in the right amounts are in your freezer or pantry ready to
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